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Monday, 17:10

Gambian food update:

• benechin - short-grained rice, heavily spiced with meat or fish and stewed vegetables, perhaps like a Gambian biryani. Tasty.
• chicken yassa - when done correctly, a rather tasty spiced dish of chicken and onions. The variety we tried today was delicious and featured carrots, yam and aubergines.
• afra - we've still not had this yet, but this is the local version of a kebab
• ladyfish - a quite delicious, moist fish somewhat like sole usually served with a peanut-based sauce, or spicy fried onions and carrots
• bonga - the commonest fish in the Gambia, I'm pretty sure I had it last night even though I ordered the ladyfish, bony, meaty and not particularly worth the effort. The cat at our table appreciated it though.
• attaya - a beverage made with Chinese gunpowder tea. First the tea is stewed in a small pot over charcoal with plenty of sugar and optionally some fresh mint. It is then transferred repeatedly between two glasses to make a foam. It is then consumed by the men-folk. You can then do a second and third brew with increasing amounts of sugar for the women, and then the children. Gambia is 95% muslim and so this is the social lubricant of choice.
• peanuts - 1 dalasai for a big bag, so very cheap. High levels of afflotoxin restrict the export of this crop.
• SupaKanja - not sure yet - it involves okra, but not found a place which sells it - sounds good though!